Click here to listen to the newly launched Menaka Classics Podcast.

Fit For 50+ For Women


Sale price Rs. 78.00 Regular price Rs. 80.00

Shipping calculated at checkout.

Fit For 50+ Is A Unique Beginner-Friendly Fitness Program Designed For Women In Middle-Age.It Includes Aerobic, Weight-Bearing, Strength Training And Pelvic Floor Exercises. It Is Realistic, Appropriate And A Balanced Exercise Regime.