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Aaharsutra (आहारसूत्र) - Part 1

Menaka Prakashan

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Food should not only be stomach-pleasing, it should be nutritional enough to generate required amount of energy that out body needs. This new book by well-known nutritionist and author of several books, Dr. Malati Karwarkar highlights the importance of having the food that has high nutritional value. This is the first book in the series of three.  

आहारसूत्र - भाग 1