This book is a roadmap for complete training and development of your body-mind. This will enable you to achieve complete Self-Expression. This means that the Self can use your body fully for its highest expression. Thus, this particular roadmap will easily guide you to your highest aim in life. Many books make readers aware of their inner good and bad qualities. This book does that too, but also guides you along the path of self-development by showing you how to amplify your virtues and annihilate your vices. The first part of this book will help you understand what you should aim for and what steps you should take to achieve it. By the time youâve finished this opening section, it will be clear to you why so many people are unable to achieve their aim in life. The second section provides seven specific trainings regarding the use of your life map. Thus, this book will reveal to you the complete path. It is a mistake to wait for the right time to train yourself. Now is the time. Beginning today, work on everything you need related to training. Read this book and follow its directions. It teaches you how to list the qualities you want to acquire and what actions must be taken to develop them. Looking at this list, you will come to know precisely what is required for your unique and complete training. The roadmap this book provides will enable you to change the things you need to in order to reach the highest levels of personal development. Your resultant self-expression, guided by this map, will give you immense joy and a feeling of complete fulfillment. About Author Sirshree's Introduction Sirshreeâs spiritual quest, which began during his childhood, led him on a journey through various schools of thought and meditation practices. The overpowering desire to attain the truth made him relinquish his teaching job. After a long period of contemplation, his spiritual quest ended with the attainment of the ultimate truth. Sirshree says, âAll paths that lead to the truth begin differently, but end in the same wayâwith understanding. Understanding is the whole thing. Listening to this understanding is enough to attain the truth.â To disseminate this understanding, Sirshree devised Tejgyanâa unique system for wisdomâthat helps one to progress from self-help to self-realization. He has delivered more than a thousand discourses and written over fifty books. His books have been translated in more than ten languages and published by leading publishers such as Penguin Books, Hay House Publishers, Jaico Books, etc. Sirshreeâs retreats have transformed the lives of millions and his teachings have inspired various social initiatives for raising global consciousness.