Click here to listen to the newly launched Menaka Classics Podcast.



Ayushman Bhav

Menaka Prakashan

Sale price Rs. 190.00 Regular price Rs. 200.00

Shipping calculated at checkout.

To balance you diet keeping age, sex, occupation, lifestyle, and hereditary conditions in mind is a big challenge these days. This book, by well-known nutritionist and author of several books, Dr. Malati Karwarkar, is a specially crafted guide for living a healthy life. This book is especially beneficial for elders.